by Lalitha | Oct 12, 2020 | News
Yoga Teachers Training Course – 500 RYT The 500-hour Yoga Teacher’s Training course with Pratimoksha-Dubai provides an intense knowledge in Yoga Philosophy and other aspects of yoga that is in cohesion with traditional and authentic Indian yoga discipline. The...
by Lalitha | Oct 5, 2020 | Health and Wellness
How it affects your healthy menstrual cycle? Every woman from the age of puberty to menopause goes through the menstrual cycle. The imbalance of reproductive hormones alters the menstrual cycle. The polycystic ovarian syndrome is a condition in which the ovaries fail...
by Lalitha | Aug 29, 2020 | Health and Wellness
What is Immunity? Immunity is protection from diseases, the ability to resist a particular infection or toxin by the action of specific antibodies or sensitized white blood cells. The immune system is incredibly complicated and utterly vital for our survival. Several...
by Lalitha | Jun 30, 2020 | A Yogi's Diary
Pranayama – The Expansion/control of Breathing for Stress management KRIYA → ASANA → PRANAYAMA ...
by Lalitha | Jun 20, 2020 | A Yogi's Diary
‘Sthiram Sukham Āsana Prayatnanāshaitilyānantasamāpattibhyam’ Steady and comfortable should be a posture, the effort put in should be with ease and time,the focus being on the endless potentials through meditation ...
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