by Lalitha Viswanath | Oct 18, 2025 | Yoga Therapy
As October rolls into November, Dubai starts to breathe again. The air feels lighter, mornings are cooler, and outdoor life slowly returns. But this transition also brings something less pleasant — the season of sniffles, fatigue, and lowered immunity. Between...
by Lalitha Viswanath | Oct 18, 2025 | Yoga Therapy
Between school assignments, exams, social media, and endless expectations, life as a teenager in Dubai isn’t as easy as it looks. Behind the smiles and fast-paced routines, many teens quietly face academic pressure, anxiety, and low self-esteem — challenges that can...
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