by Lalitha Viswanath | Aug 29, 2021 | News
It’s quite possible that you are into Yoga and enjoying the benefits of getting in and out of many of the 84 main Asanas that this age-old Indian discipline offers. But wait a moment… are you experiencing just a fraction of this science — precisely 1/8th of it?...
by Lalitha Viswanath | Aug 10, 2021 | News
Yoga Teacher’s Training Program for Professionals When overcome by stress, anxiety, depression and lack of focus, it’s easy to pop pills and get on with life. After all there’s so much that needs getting done, right? There’s a famous quote by singer-songwriter John...
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